Guided Meditation To Revitalize Mind, Body and Spirit
by Kelly Howell
You want to learn to meditate, but your mind is busy, and it's difficult to settle down and relax. No worries.
Just slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind.
Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding.
You may feel as though you are gliding on beams of light as your soul soars to the highest ethers of universal knowledge and creativity.